RTI Radio Taiwan International 
RTI Radio Taiwan International 
Tranquil stream. (Photo: AI Generated)
In this episode, we continue our conversation with Fil as he reflects more deeply on his seven-day silent meditation retreat. He shares the challenges of the first few days, the emotional memories that surfaced, and how silence amplifies both discomfort and insight. We talk about how the absence of conversation leads to a deeper awareness of other people’s presence, and how returning to the busy city can feel like sensory overload.
